Life is full of transitions and challenges, and I’m here to help you navigate them with compassion and understanding. As a former collegiate athlete, I understand the unique pressures of competitive sports and the challenges of transitioning beyond them. Whether you’re navigating the highs and lows of competition, recovering from an injury, or figuring out who you are beyond athletics, I’m here to support you. My background in coaching and athletic administration also gives me insight into the mental, emotional, and physical demands placed on athletes.

‍

In our work together, we will create a space where you feel understood and empowered to grow both in and outside of athletics. We’ll explore how to navigate transitions, strengthen your identity, and develop the tools to thrive in all aspects of life.

‍

I believe every individual’s journey is unique, and therapy offers a space to explore who you are and where you want to go. Taking the first step toward therapy is a courageous act, and I would be honored to walk alongside you. Let’s connect and start building the life you envision!

‍

Verified by Psychology Today and Welltrack Trusted Provider