Do you dream of succeeding in all your transitions and challenges, and building a life you actually want? As a former collegiate athlete and coach, I understand the unique pressures of stressful environments and the challenges of transitioning beyond them.

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You might be navigating the highs and lows of competition, recovering from an injury, or figuring out who you are beyond your academics, sports, family, or career. I will be here to support you through all of it. I work with students, coaches, athletes, and people from all walks of life interested in achieving their goals and improving their mental health.  My background in coaching also gives me insight into the mental, emotional, and physical demands placed on high achievers of all kinds, including teens and young adults. I am also approved to be an in-school mental health provider by Lincoln Public Schools and have extensive experience navigating the pressures of high school and college studies and athletics.

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In our work together, we will create a space where you feel understood and empowered to grow in your personal and professional lives. We’ll explore how to navigate transitions, strengthen your identity, and develop the tools to thrive regardless of the challenges you face.

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I believe every individual’s journey is unique, and therapy offers a space to explore who you are and where you want to go. Taking the first step toward therapy is a courageous act, and I would be honored to walk alongside you. Let’s connect and start building the life you envision!

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Currently accepts Blue Cross & Blue Shield, UHC Medicaid, Molina Medicaid, Nebraska Total Care Medicaid, Ambetter, Midland's Choice, Aetna, & Self-pay clients

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